
Good morning! How about kicking off today with some pancakes!? As you probably know, I loovvve pancakes. All kinds. From traditional flapjacks to those made with eggnog or protein powder, there really isn’t a pancake I’d turn down. With that said, here’s a round-up of my very favorite pancake recipes. Enjoy! A Really Good Pancake [...]

When I worked at the Harvard School of Public Health, there was a little bakery in the Longwood Galleria that served delicious “Morning Glory” muffins, which were packed full of raisins, nuts, and other good stuff. They were HUGE, so I only treated myself to one every once in awhile, but it was a muffin [...]

I want to keep track of my favorites posts from the year, so here are my top 12 from January. Enjoy! How I Chose My Protein Powder I swear there are some mornings that my iced coffee tastes better than others. Today was one of those days. Holy yum! Cold, creamy goodness in a glass. [...]

Quinoa seems to be the grain* of the week! First oatmeal and smoothies, now muffins! The quinoa and canned pumpkin make these muffins very moist. The dominate flavor is pumpkin, but there’s also a subtle nuttiness from the quinoa, which also gives the muffins a protein boost. The raisins and walnuts add just the right amount of [...]

I love to cook and try new recipes. The majority of my favorite recipes are easy and quick to make– most can be made, start to finish, in 60 minutes or less. Please check back from time to time for new additions. Enjoy! Favorites Almond Butter-Stuffed French Toast Banana Blinis Banana Oatmeal Chip Cookies Buffalo [...]

I never thought that kale could taste so delicious until I discovered kale chips. Kale chips are a nutritious snack that taste almost like potato chips. And, like potato chips, I can’t stop eating them after just one! Ingredients 1 bunch kale 1/2 tablespoon olive oil 1 teaspoon sea salt Directions Preheat an oven to [...]