
Good morning! One month from today, Mal and I will be on vacation! We’re taking a week-long cruise with friends to Cozumel, Belize, Honduras, and the Cayman Islands. Woohoo! I imagine our time on the cruise will look something like this: And this: And probably this: Anyway, we’re psyched and cannot wait! I’m planning to [...]

I tried a fun new product in my iced coffee this morning: SōL, a sunflower beverage. Sunflower? Yep! SōL is made from sunflower kernels. Cool, right? I thought so, which is why I wanted to try it out. The folks at SōL offered to send me a free sample, and I happily accepted. As you [...]

I think I’m feeling better this afternoon. I’m far from well, but things aren’t getting worse for once! Hey, I’ll take it. Lunch Lunch was sliced turkey on a toasted gluten-free bagel with sweet potato wedges on the side. This lunch tasted great and didn’t give me any issues. Awesome. Snack A little while later, I [...]

A couple of weeks ago, Julie wrote a post about the meaning of her dog Sadie’s name. It means “Princess” and fits her adorable pup perfectly. I was curious to know what Murphy’s name means, so I looked it up online. Murphy means “sea-warrior” or “sea-battler.” Obviously, it’s the perfect name for a pug [insert [...]

Good morning! I’m so glad it’s Thursday because I have a fun day ahead. It involves spending a few hours at NuVal, getting free bagels at Bruegger’s, and then meeting up with my friend Jen for a media event followed by an overnight stay at a Boston hotel. It’s all good stuff today, and I’m excited! [...]

Good morning! I started my day with a super creamy, super satisfying, and super delicious bowl of banana oatmeal. I used this recipe again, and it was super. I think I’ve found a winner with this recipe! I also added cinnamon, vitamin D mushroom powder, and two spoonfuls of almond butter to the mix. Three [...]
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Holy moly! My inbox exploded today! So many emails, not enough time! I reply to every reader email that I receive in my inbox, so it might take me a little while to respond, but, I assure you, you’ll eventually get a reply from me. Obviously, I love hearing from you guys, so keep those emails [...]

I was all business this morning. I wasn’t planning to do my long run until tomorrow morning, but then I realized that I needed to drop Murphy off at my sister’s house for the weekend, which will probably take me a solid 3 hours with rush hour traffic. I probably could have squeezed in my [...]

Good morning, friends! I hope your day is off to a beautiful start! Breakfast The star of this morning’s breakfast was this baby: Have you heard about Biscoff Spread?! Well, if not, it’s butter cookie-flavored spread. For real. And it’s out of this world. I found it at Stop & Shop yesterday afternoon (near the [...]

Mmmm! What a way to start the day. The star of this morning’s breakfast was Caramel Pecan Bark (Iced) Coffee from Godiva. Ohhhh, yes. Now, doesn’t that sound amazing?! Well, it was. Foodbuzz sent me a sample of the Godiva Caramel Pecan Bark coffee as part of their Tastermakers Program. I brewed a pot (for [...]