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    Crossfit Open 2013

    Good morning! A huge THANK YOU to everyone who participated in the Twitter chat with Wayfair yesterday. I appreciate so many of you coming out for it. I hope you had fun! So, do you want to hear what woke me up this morning? Mal riffling through our bed looking for his wallet. I bet […]

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    Hello, hello! I can’t believe it’s already Thursday. This week is flying by for me! I hope it’s flying by for you too! Breakfast I started my day with Greek yogurt mixed with Paleo “granola” and blueberries. I didn’t think anything other than a crapload of nut butter would fill me up and hold me […]

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    Good afternoon! I hope you’re enjoying a lovely Thursday! Lunch Today’s lunch didn’t look pretty, but, dang, it was delicious. In the mix: mashed potatoes, pesto, ground beef, chopped asparagus, and steamed spinach. They were all leftovers, so I just nuked them in the microwave and then mixed them all together. It was SO good! […]

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    Hi, friends! How’s your Halloween going so far? Have you had any candy yet? I enjoyed a mini Twix with my Dandy Blend this morning and it was fabulous. Snack Yesterday was a rest day for me, so I took Murphy on a 2-mile walk around our neighborhood. When I got home, I snacked on […]

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    Good morning! Happy Hump Day! Thanks for all of your comments on my previous post about the Paleo Challenge. I have to admit, the comment section got a little heated at times, but it was still interesting to hear everyone’s thoughts and opinions. It left me with a lot to think about and even more […]

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