• Paleo


    Hi, guys! Happy FRIDAY! I started this morning with a big, fluffy bowl of Paleo “oatmeal.” It was basically a simpler version of my recipe for “Oatmeal” Minus the Oats, but it turned out lighter and fluffier. I didn’t have any ground flaxseed, so maybe it didn’t weigh down the egg whites as much? I […]


    Harvest Your Health Bundle Sale

    New year, new resolutions! Here’s to making 2014 your best year yet! That said, here’s an amazing deal to help you achieve you health goals! Remember the Harvest Your Health eBook Bundle Sale from October? Well, it did so well (almost 9,000 people purchased it), it is being offered again! For 4 days only, you […]


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    Hi, friends! I’m excited to offer you guys a special giveaway from Sweet Pea Bakery in Raleigh, North Carolina. Kathryn, owner and head baker, recently contacted me about trying some of her Paleo treats as well as some of her other classic baked goods, and I was more than happy to take her up on […]


    Eggless Paleo Breakfast Ideas

    September 18, 2013


    Sick of eggs for breakfast? I bet some of you Paleo people are! Sometimes, they seem like the only thing for breakfast, right? My CrossFit box recently started a new Paleo challenge and one of my CrossFit friends said she is already sick of eggs for breakfast, so her comment inspired this post. If you’re […]



    Hi CNC readers! I’m Hillary, the blogger behind Nutrition Nut on the Run. Besides being birthday twins, Tina and I have a few similar interests: iced coffee, running, CrossFit, all things coconut, and last, but not least, almond meal. Neither one of us eat a strict Paleo diet, but that doesn’t mean we don’t enjoy […]



    Gooooood morning! I hope your week is off to a fabulous start! I never got my act together with meal planning over the weekend, so I didn’t go grocery shopping until yesterday afternoon. I’m typically on top of meal planning, but I just wasn’t in the mood for it on Sunday morning. Nothing sounded appealing […]


    Gluten-free and Egg-free Chocolate Chip Cookies

    Hi, friends! The other day, I received an email from a reader asking me if I had any egg-free cookie recipes. I’ve created all sorts of cookie recipes over the years, but, unfortunately (for her), none of them were free of eggs. I know it’s impossible to please everyone, but cookies are something I know […]