Good morning! My day started bright and early this morning with a phone call from my husband. He forgot about the time change for me and just wanted to say “good morning,” so my phone was ringing at 5:45 AM. Well, hello, Mal. We chatting for a little while—he recapped his morning and told me [...]
Good morning! Workout Last night’s WOD was a good one! It was actually two 8-minute WODs back-to-back with a short rest in between. I love workouts that are a little different. Constantly varied, baby! METCON AMRAP 8: 2 Rope Climbs 12 Wallballs -Rest 5 minutes- AMRAP 8: 10 Sumo Deadlift High Pull 10 Hollow Rocks [...]
Hello, hello! I hope your week is off to a fabulous start, my friends! Breakfast This morning’s breakfast was two Van’s waffles with sunflower butter and sliced banana on top. Most mornings, I want to make a two-ingredient pancake, but then I always opt for the quicker and easier toaster oven option. This breakfast requires [...]
Good morning! Happy Monday! The weekend totally flew by for me. I was at a CrossFit Level 1 certification course all weekend, which was awesome, but a whirlwind at the same time. I learned SO MUCH in two days, which made me fall even more in love with CrossFit (super cheesy and true), but we [...]
Just some snapshots from Friday… Enjoy the weekend, friends! I’m off to the CrossFit Level 1 course. Wish me luck!
Hello, hello! I can’t believe it’s already Thursday. This week is flying by. Not that I am complaining, of course! Breakfast Yesterday’s breakfast was something a little different. Last week, I had some fun at the bulk bins at Whole Foods and picked up some millet, along with some other things, to try. I cooked [...]
Another month flies by! Here are my favorite posts from April! My Sister’s Baby Shower My sister’s baby shower was a huge success! It was a beautiful day, tons of family and friends were in attendance, and the mommy-to-be had a wonderful time. We couldn’t have asked for a better day! I can’t wait for [...]