
Holy goodness, my quads are on fire this morning! I did a really tough lower body workout at CrossFit yesterday, and, boy, am I feeling it today. Yowsahs. [image source] Workout Check out this workout: STRENGTH Back Squat: 5 x 5 METCON “Honky Tonk” AMRAP 10: 20 Overhead Squats (75, 45) 10 Box Jump Overs [...]

Did you happen to notice that I didn’t blog about my food on Thursday, Friday, or Saturday last week? Well, it’s because I did a 3-day juice cleanse. Say whaaat? Yep, that’s right. I did a 3-day juice cleanse. I bet you’re wondering WHY? Well, there are a few reasons: My friend Kerrie wanted to [...]

Tears filled my eyes when our plane touched down at Logan airport yesterday afternoon. Last week was a roller coaster ride of emotions for me, and being so far away from family and friends made it even harder. I’m glad my city is safe, and I am so happy to be home. [image by: Katie [...]

Good morning! Happy Friday! I recently bought a few things that I really love, so I thought telling you guys about them might make a fun blog post. Hey, I figured if I’m totally obsessed with these things, you might love them, too! Red Carpet Professional LED Light After returning the UV nail lamp that [...]

Hi, friends! How are ya? There are a number of foods that I love, love, love and rave about on CNC quite often. Some of them aren’t the easiest to find because they’re local products or ones you need to buy online, so I decided to purchase four of my favorites and give them away [...]

It took me three tries to get this recipe right, but third time’s a charm, right? These cookies turned out wonderfully! These Gluten-Free Almond Joy Cookies are soft and sweet with flavors of coconut, almond, and chocolate throughout. They are definitely holy yum! If you love almond joy-flavored treats, you will love these cookies! Ingredients: [...]

Hello, hello! I’m so glad it’s Friday because it means the official start of our vacation is just hours away. Hooray! I can’t wait for Mal to get home so we can celebrate. Ireland, here we come! Breakfast This morning’s breakfast was a delicious one. I’ve been on a little bit of a sunflower butter [...]

Two of my favorite “activities” in life are CrossFit and drinking. Haha! Hey, I work hard and play hard! I especially love doing these things together as seen here, here, and here. So when Smirnoff reached out to me about hosting a “Ladies’ Night (Work) Out,” which would include a workout followed by a sampling [...]

Good morning! I have some exciting news for you guys: I am an official brand ambassador and Community Leader for The Laughing Cow along with 3 other amazing women, Roni, Sarah, and Katie. I am really excited about this new role—obviously, because I love cheese, but also because I’ll be able to show you how [...]

I survived! I made it through 24 hours of a liquid (+ Jello) diet. It definitely wasn’t fun, but it wasn’t as bad as I thought it would be. (Well, now that it’s over, of course.) I woke up craving peanut butter and banana like I normally do, but I wasn’t super hungry, so mango [...]