• Fitness

    Hi CNC readers!  My name is Racheal and I blog over at Running with Racheal. Like Tina, I write about my attempt to live a healthy life as a mom, and I loved her post on balancing exercise while having a little one.  Unlike Tina, who obviously works very hard in the home, I happen […]



    Good morning, friends! How’s life? I hope things are going well for you! So, let’s start with some photos from yesterday! My friend Erin came over to spend the day with Quinn and me. It was so nice to see her and catch up. She’s the best. And, of course, my guys (the furry one and […]


    10 Tips for Balancing Exercise With a New Baby

    This post is sponsored by Fitfluential LLC on behalf of Reebok as part of the Body After Baby series. Now that Quinn is here, my workouts have changed quite a bit. My time is more limited, and I no longer have the freedom to pop into a spinning or CrossFit class whenever I want, but […]


    CNC workouts

    Our jogging stroller has gotten a lot of action lately! The weather was so gorgeous here, Quinn and I took full advantage of every opportunity to get out and enjoy it. That said, here is a quick recap of my workouts from the past couple of weeks! WEEK OF 9/7 Sunday: Off Monday: 3-mile run with stroller +  […]



    This post is sponsored by Thumbtack. Hi, guys! I have a new service to tell you about called Thumbtack. Thumbtack helps you accomplish various projects in your life by helping you hire the right professional for the job—from mounting a new TV in your living room to coordinating tennis lessons for your kids. Within hours […]


    I love my Jawbone UP24

    Guys, I am so excited about this… I’m partnering with Jawbone to bring you a couple of blog posts about my experience with their UP24. (This is the first one; the second post will be more of a review.) I’ve wanted to write about my favorite, little fitness tracker for months now—basically, since Mal gave it to me as a […]


    20/200 Stroller Workout

    September 16, 2014

    walking lunges with stroller  (800x600)

    Hey, hey! Quinn and I had a fabulous, quickie workout this morning, so I just wanted to share it with all of you nice people. I did it with the jogging stroller, but you could easily do it without too. The workout only includes 3 exercises (running, walking lunges, plyo squats), all of which don’t […]