With the CrossFit Open kicking off later today (woohoo!), I wanted to share some of the posts I’ve written about the “Sport of Fitness” over the years. I figured having them all in one place would be useful for those of
Hello, hello! So, guys, I’m happy to report that a whole lot of working out happened last week. Woohoo! I managed to fit in SIX (!) workouts, which I’m pretty sure is a PR since becoming a mom. Haha! Ok, so
Have no idea what to get the special CrossFitter in your life for the holidays? Well, look no further! Here are some gift ideas to make them smile from ear-to-ear on Christmas morning. These suggestions are a mix of products that
This blog post was originally published on March 2015, but it’s topic that readers frequently contact me about. And with marathon and half marathon season upon us, I thought it would be helpful to share it again. Enjoy! I get questions
Last week, I was invited to attend the Reebok CrossFit Training Grounds at Reebok’s Global Headquarters in Canton, Massachusetts. The Training Grounds is an opportunity for qualifying CrossFit Games athletes to come together before the Games, receive coaching from some of the world’s top
Woohoo! I survived the 2016 CrossFit Open! Holy hell, I’m glad it’s over. It was a long 5 weeks and my body needs a break. Well, actually, I just want to get back to my normal routine. The Open took
Good morning and happy Monday to you! I hope you had a very nice Easter! When I was brainstorming with Mal about how to recap our weekend on CNC, I kept talking about how it was our second time doing certain
Good morning and happy Monday! With the CrossFit Open kicking off just last week, I decided to write this post in honor of its first workout (16.1), so here are 16 things/fun facts/randomness from the weekend! #1: On Saturday morning, Mal, Quinn,
Today’s the day! My winter half marathon is finally here! And by the time you read this blog post, I will have crossed the finish line after running 13.1 (chilly) miles. I’ll share my recap later this week! Wish me
Good morning and happy Sunday to you! I had some really great workouts recently, but I didn’t do all that much running. Whomp whomp. Between the holidays and the opportunity to work out with Mal while he was on Christmas break, I ended
Hellooooo and happy, happy, happy Monday to you! We had quite a busy weekend over here, so let’s get right to it with a weekend recap! FRIDAY Day 11: Take a family photo! SATURDAY Mal recently joined a new CrossFit,
Hi, guys! Training for my winter half marathon has officially started! And I have to admit, I’m really enjoying cold weather running. (I know”¦ who am I?) I’m so not a fan of winter, but I really enjoy running in
Heyyyy! What’s up? How’s life? Anything new? I just wanted to share what we’ve been up to the past couple of days. Here goes! Quinn decided that we wants to be a bald eagle for Halloween. He loves birds and
This post is sponsored by Blue Diamond Almonds. Good morning, friends! Last week, I received a great question from a reader about my experience with diet and exercise, and how they helped me lose weight. Over the years, other people (both CNC