• Colitis


    Good morning! Happy Tuesday! Snack Before CrossFit last night, I snacked on a juicy orange as well as a frosted sugar cookie (because those things are so darn good). Workout At CrossFit, we worked on Back Squats and then went right into the WOD, which was killer. It was unbroken Thrusters, which, of course, are […]


    2013 falmouth road roace

    Falmouth is still my favorite road race! I had such a blast yesterday! Around 8:30 yesterday morning, Jess and I arrived at the runner drop-off area to take a bus to the start of the race in Woods Hole. When first I saw the lines for the buses, I was like oh, crap, this is […]


    Link Love

    July 18, 2013

    link love

    Hi, friends! I hope you are enjoying the day so far. Just wanted to share some of the links I’ve been loving lately! My Health Transformation – Against All Grain With Weekly Exercise, Time Trumps Frequency – Health Sad Dog Diary* – YouTube 8 Smart Ways to Use Leftover Wine – The Nest Why I […]



    Hi, friends! Happy Tuesday! Let’s get right to it! Breakfast Yesterday started with a glass of freshly pressed juice. Oh, how I love green juice! In the mix: spinach, kale, carrots, apple, cucumber, celery, ginger, and watermelon. (Here are the approximate measurements, minus the lemon + watermelon.) Then, I whipped up a French Toast Breakfast […]



    Good morning! Happy Hump Day! Breakfast Yesterday, I started my day with my favorite breakfast of the moment: peanut butter and banana on gluten-free toast with freshly pressed green juice. I would honestly eat this breakfast every day if I could! Delish! While I was eating breakfast, I read this month’s issue of Health and […]



    Hey there! I’m off to Annapolis for ZOOMA this morning. I’ll be away for approximately 30 hours, so I packed light and threw together everything in about 10 minutes, which is definitely a PR for me. Usually, it takes me days to pack for a trip. Included in my packing was all of my drugs […]



    My first day at Canyon Ranch was amazing. It was a great mix of stimulating activity and pure relaxation. Basically, it was the best of both worlds. Breakfast I woke up hungry and excited for breakfast this morning. After last night’s delicious dinner, I was really looking forward to breakfast. It’s by far my favorite […]