
Hi, friends! Happy Tuesday! Let’s get right to it! Breakfast Yesterday started with a glass of freshly pressed juice. Oh, how I love green juice! In the mix: spinach, kale, carrots, apple, cucumber, celery, ginger, and watermelon. (Here are the approximate measurements, minus the lemon + watermelon.) Then, I whipped up a French Toast Breakfast [...]

Good morning! Happy Hump Day! Breakfast Yesterday, I started my day with my favorite breakfast of the moment: peanut butter and banana on gluten-free toast with freshly pressed green juice. I would honestly eat this breakfast every day if I could! Delish! While I was eating breakfast, I read this month’s issue of Health and [...]

Hey there! I’m off to Annapolis for ZOOMA this morning. I’ll be away for approximately 30 hours, so I packed light and threw together everything in about 10 minutes, which is definitely a PR for me. Usually, it takes me days to pack for a trip. Included in my packing was all of my drugs [...]

My first day at Canyon Ranch was amazing. It was a great mix of stimulating activity and pure relaxation. Basically, it was the best of both worlds. Breakfast I woke up hungry and excited for breakfast this morning. After last night’s delicious dinner, I was really looking forward to breakfast. It’s by far my favorite [...]

Hi, friends! Happy Friday! I don’t know where today went. I guess time flies when you’re having fun, which means I’m just sitting down to my computer now to recap yesterday’s adventures. Working late on a Friday! Lunch I couple of hours after eating breakfast, I headed out to run some errands at the Derby [...]

Confession: Late at night, I read IBD forums. I usually end up in a black hole of posts about people’s experiences with ulcerative colitis and Crohn’s. I spend hours and hours reading and clicking links to random websites, research studies, blogs, and whatever else turns up, and I don’t think I’ll ever stop until I [...]

Goooooood morning to you! I hope your day is off to a fabulous start! So, this blog post is all over the place with all sorts of topics and randomness, but, hey, it might be kind of fun, right? Here we go. Snack I had a running date with Kerrie at 11:00 yesterday, so I [...]

Good morning! Happy Hump Day! I hope your day is off to a great start! Murphy literally RAN back to bed after he ate his breakfast this morning. Apparently, he’s not a fan of Wednesdays. Breakfast This morning’s breakfast was an oldie, but goodie: Van’s waffles with Teddie peanut butter and banana slices. It hit [...]

Hello, hello! I’m so glad it’s Friday because it means the official start of our vacation is just hours away. Hooray! I can’t wait for Mal to get home so we can celebrate. Ireland, here we come! Breakfast This morning’s breakfast was a delicious one. I’ve been on a little bit of a sunflower butter [...]

I survived my colonoscopy with flying colors! Hooray! Seriously, it was a piece of cake. The prep and (especially) not eating were definitely the hardest parts. The actual procedure was over and done with before I knew it. Piece of cake. My doctor talked to me briefly after the colonoscopy and, good news, he said he only [...]