• Colitis

    JCrew-Mercantile

    Good morning and happy Friday to you! I hope you’re looking forward to a wonderful weekend ahead! Here’s the next edition of What I’m Loving Lately! Nikki’s Mint Chocolate Chip Coconut Butter – This might just be my new favorite flavor! The chocolaty-mint flavor is incredible. I just eat it straight from the jar, typically after dinner to satisfy […]

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    Funfetti-Pancakes

    Hi, friends! Happy Friday to you! Since it’s Friday and all, it’s time for another edition of What I’m Loving Lately. This week’s round-up includes quite the mix of links! Enjoy! Funfetti Pancakes – Hellooooo! Our wedding anniversary is this weekend (7 years – holy cow), so I am planning to make these for Mal on […]

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    Helloooo! We had a nice, little Wednesday over here yesterday. It started bright and early with breakfast with my favorite boy. Mal and I take turns doing the “morning shift” (usually on the weekends, but now during the week since he’s off for the summer), so I let him sleep in. A couple of hours […]

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    Heyyyyyyy! How was your Monday? It was definitely one of those days for me. Nothing terrible happened by any means, but things just weren’t great, ya know? It was a Remicade day for me, so I wasn’t in the best mood to begin with, but I’m starting to change my tune about it. I used to […]

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    lavalle head shot

    Hi, guys! I hope you are having a wonderful Memorial Day Weekend! As you might remember, I am super into the gut-brain connection stuff lately. I have listened to a bunch of podcasts on the subject, read a ton online, and I am almost finished with 10% Happier, which has already helped me chill out quite a bit with […]

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    icing_knees_and_protein_shakes_

    Good morning! I’ve received a bunch of questions from readers asking about various parts of my marathon training and quite a few of them were related to recovery, so I wanted to share some of the things that I am doing “behind the scenes.” I truly believe that the combination of these things has kept my body […]

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    Helloooooo! I feel like I have so much to tell you guys on the colitis front. I almost feel like I am finally starting to figure things out. Well, sort of. I’m still not in total remission, but I’m getting close, and I definitely have a better perspective on the disease. More on this in minute. […]

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