• Colitis

    breakfast_eggs_sweet_potato_avocado

    Hey, hey! It seemed like a lot of you guys liked my original “In the Name of Science: 4 Days of Meals & Snacks,” so I decided to write another one. My participation in the ulcerative colitis study actually ended last week (it was just a 6-week study), so I won’t need to track my food intake anymore, but I still thought you […]

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    what a runner crossfit mom ibd fighter eats

    As you guys might remember, I am participating in a study about how diet affects ulcerative colitis. I’m in the control group, so I’m just eating the way that I usually do. But since I need to track exactly what I consume four out of seven days of the week, I thought you guys might be interested to see […]

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    Good morning, friends! Happy FRIDAY to you! How was your week? We had a nice one over here, but, wow, it flew by. I’m not sure if it’s because it’s the holiday season or what, but it definitely whizzed by. Anyway, I wanted to share some highlights from our life lately, so here we go! I went to […]

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    Remicade Day

    Good morning and HAPPY Friday to you! Yesterday marked one year of Remicade infusions for me, so I wanted to share what a typical day is like when I get an infusion at the hospital. I also wanted to share some advice and tips for one’s first appointment since Remicade/infusions/hospitals can be kind of scary. […]

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    Hi, friends! By the time you read this post, I’ll be in Arizona for the Natural Delights Medjool Dates Summit. Yup, that’s right—a whole trip devoted to those little bites of heaven—and I can’t wait to tell you guys all about it! But, first, here are some random musings/updates from this morning and Monday. Enjoy! This […]

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    Disclosure: I’m proud to partner with CVS/pharmacy for the radiance PLATINUM campaign. I am being sponsored by CVS/pharmacy for my posts and activities, but all opinions expressed are my own, and all product claims or program details shared should be verified at CVS.com or with the appropriate manufacturers. Good afternoon, friends! From time-to-time, readers ask me what […]

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    JCrew-Mercantile

    Good morning and happy Friday to you! I hope you’re looking forward to a wonderful weekend ahead! Here’s the next edition of What I’m Loving Lately! Nikki’s Mint Chocolate Chip Coconut Butter – This might just be my new favorite flavor! The chocolaty-mint flavor is incredible. I just eat it straight from the jar, typically after dinner to satisfy […]

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