Category: Beauty & Fashion
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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories

Make Clean Your Business Webinar

MAKE CLEAN BEAUTY YOUR BUSINESS! Join me along with Arsy Vartanian (Managing Director) and Gina Harney (Director) to learn how Beautycounter can be an additional source of revenue while educating and empowering consumers about choosing clean beauty. Join the free

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Primally Pure Charcoal Deodorant Giveaway

Hey there! You guys might remember than I’m semi-obsessed (ok, obsessed) with the charcoal deodorant from Primally Pure. I’ve used it for quite awhile now, and I’m officially hooked. I honestly don’t think I’ll ever switch deodorants because I just

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The Friday 5

Hi, friends! I’m hitting publish on this post a little early this week, so I guess it’s technically the “Thursday 5,” right? It’s actually a special edition of the Friday 5 (uh, Thursday 5) since it focuses on affordable fleece

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Happy Hallo-Wine t-shirt from Target

Hallo-Wine Shirts from Target

Hi, friends! Just a quick hello from Arlington, Virginia! I’m actually leaving for a run at Theodore Roosevelt Island in like 15 minutes, so I need to make this post quick! 🙂 Yesterday, I did a 10 mile bike ride

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