• Balanced Eating

    nature_box

    This post is sponsored by NatureBox, but, as always, the opinions expressed are honest and all my own. Hey, hey! I’m working with NatureBox again to bring you a healthy snack-inspired post and giveaway to win one of two 6-month subscriptions. Are you ready?! If you missed my first post about NatureBox, it is a […]

    { 1100 comments }

    Drink_Up__001

    This post was sponsored by Hyatt Place as part of its Seamless Travel Series. The opinions are my own and based on my experience.  Rise and shine! Being on the road doesn’t mean taking a break from my healthy habits. Sure, I’ll splurge a little bit here and there – I mean, that’s the fun part […]

    { 31 comments }

    caitsplate_instagram_thumb.png

    Hello, hello! How’s your Monday going so far? I didn’t turn on my computer all weekend, so I am definitely playing catch up today. I also have a doctor’s appointment later this afternoon (32-week check-up!), so I have my nose to the grindstone—work, work, working and getting my life in order for the week. First […]

    { 32 comments }

    Hump Day Eats

    April 3, 2014

    photo (12) (640x640)

    Spring has sprung on the South Shore! Well, sort of. It still doesn’t 100% feel like spring, but we’re getting there! Breakfast Breakfast yesterday morning was simple, delicious, and nutritious: plain yogurt with sliced banana and Fiber One Protein Maple Brown Sugar sprinkled on top, which I received as a free sample. It’s definitely tasty, but […]

    { 39 comments }

    Paleo-Oatmeal_thumb.jpg

    Hi, guys! Happy FRIDAY! I started this morning with a big, fluffy bowl of Paleo “oatmeal.” It was basically a simpler version of my recipe for “Oatmeal” Minus the Oats, but it turned out lighter and fluffier. I didn’t have any ground flaxseed, so maybe it didn’t weigh down the egg whites as much? I […]

    { 32 comments }

    IMG_7500-675x900.jpg

    Good morning! I can’t believe how quickly this week has flown by. Thursday already? Hey, I’m not complaining… I have a fun weekend on the agenda! I hope your week is whizzing by just as quickly! Here’s an adorable photo of Murphy just because. I know some of you read CNC just for the pug […]

    { 60 comments }

    Success

    It’s the final week of the Get Healthy, Stay Healthy Challenge! Thanks to everyone has who participated so far! If you missed the challenge, you can always hop in and do all 8 weeks on your own, or pick and choose challenges based on the areas that you want to improve. The best thing about […]

    { 29 comments }