• Balanced Eating

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    Good morning! I can’t believe how quickly this week has flown by. Thursday already? Hey, I’m not complaining… I have a fun weekend on the agenda! I hope your week is whizzing by just as quickly! Here’s an adorable photo of Murphy just because. I know some of you read CNC just for the pug […]

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    Success

    It’s the final week of the Get Healthy, Stay Healthy Challenge! Thanks to everyone has who participated so far! If you missed the challenge, you can always hop in and do all 8 weeks on your own, or pick and choose challenges based on the areas that you want to improve. The best thing about […]

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    Hello, hello! I haven’t done a daily eats post in ages now, so I decided to put one together for you guys this afternoon. I love seeing what other people eat and getting ideas for my own meals, so I hope you find these kinds of posts helpful too. If so, I’ll be sure to […]

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    087

    If you’re at all like me, I go through phases with snacks. Basically, I’m really into one or two snacks for a week or so. I eat them all the time, but I eventually get bored with them and then it’s onto another snack. Of course, I have some go-to favorites that I eat time […]

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    This week’s challenge is to drink more water! Easy enough, right? I’m actually pretty good about drinking water, but I know I could do a better job. I have no idea how much I drink per day, but it’s quite a lot (hence, the non-stop peeing). I constantly have a water bottle by my side […]

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