• Balanced Eating

    All The Right Moves Survey

    October 27, 2014

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    Hi, friends! Happy Monday! I hope you had a lovely weekend. So, my weekend…. well, it was not awesome. I’m in the middle of a terrible flare that isn’t responding to drugs, so, needless to say, I’m not a happy camper right now. I talked to my doctor a few times over the weekend, and […]


    i love cocktails

    This post is sponsored by Blue Diamond. Oh, happy hour. It’s no doubt one of my favorite times of day. But, if you rewind to my post-college days, too much merriment and overindulging at happy hour caused me to gain 20+ pounds. Enjoying cheesy nachos and way too much beer after work, more than a […]



    This post is sponsored by Larabar. Hi, friends! Now that I am back into the swing of things with working out, I am all about healthy eating and selecting quality foods to fuel my workouts– both before and after. I hate exercising on an empty stomach (I feel like I have zero energy), so I always make […]



    Hi, friends! Happy Monday! I hope you all had a FABULOUS weekend! Mine was really nice. Mal and I had all sorts of visitors to our house on Friday and Saturday to meet baby Q. It was so nice to see everyone and catch up and many of our friends came bearing (ridiculously adorable) gifts for […]



    This post is sponsored by Orchard Valley Harvest. Have you recently fallen off the healthy living wagon? It happens to the best of us, right? If you’re looking for a little motivation to get you back on track, look no further! These 5 tips below will help you jumpstart a healthy lifestyle! Create a plan […]


    First Week Eats

    June 17, 2014


    Hi, guys! Just wanted to share some eats from our first week with a newborn! Mal and I are really trying to eat healthy, so I started documenting our recent meals. (During my pregnancy, we really didn’t eat well, so now we’re trying to get it together.) Mealtime is definitely different nowadays, so it’s nice […]


    Eat Breakfast Like a King

    April 28, 2014

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    Good morning! Happy Monday, friends! Anyone else a fan of eating a big breakfast? I love them! And I even look forward to eating breakfast the night before! Of course, I love a big ol’ breakfast on the weekend (mmm… a leisurely pancake breakfast anyone?), but I also eat fairly large breakfasts during the week […]