Blog Hiatus

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
weight loss

Well, as you know, I have been struggling to find balance between all of the various pieces of my life: the blog, my full-time job, family, friends, fitness (including training for a half marathon), cooking, cleaning, sleeping, obsessing about pugs, etc. At times, I thought I had found the balance, but now, I am just feeling burnt-out. So, for the next week, I am taking a break from blogging to unwind and de-stress.

I will miss you, dear readers! Have a wonderful and balanced week! 

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