What I’m Loving Lately 95

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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Hi, guys! Happy FRIYAY to you!

I’m really excited for the weekend. We have a fun one planned with all sorts of awesome adventures on the agenda. I’ve also just really missed my boys this week (it was a crazy few days), so I’m looking forward to spending some quality time with them. Now that we’ve made it to Friday, here’s the next edition of What I’m Loving Lately. Enjoy!

Hosting our first webinar – Woohoo! I swear figuring out the technology was the hardest part! Haha! If you missed it, you can view the recording here: Grow Your Coaching Business with Nutrition House Software.

A New Day Long Sleeve Hoodie Tunic – I saw this hoodie in a Target flyer that came to my house yesterday, and I absolutely love the look of it. I’m planning to take a trip over to Target today or tomorrow to see it in person. It’s super cute, cozy, and priced right!

Poppy Hand-Crafted Salted Caramel Popcorn – Holy cow, this popcorn is amazing! The brand sent us a few flavors to sample, and we cannot keep our hands out of the bag! We also tried the Pumpkin Spice Caramel Popcorn – and the bag was gone in less than 24 hours! So delish! It’s made with wholesome ingredients (no funny chemicals or anything like that), and the company makes the most adorable gifts, especially if you’re from North Carolina. Definitely check them out!

Honeycrisp apple cider seltzer – I stumbled upon this new apple cider seltzer at Stop & Shop, and I immediately fell in love at first sip. I NEED to get more! 🙂

Mind Pump Podcast – I’ve blogged about this podcast in the past, but I especially liked this episode – lots of interesting info and awesome life-nuggets.

Bomber Jacket – I bought this jacket back in the spring, but it’s become a fall staple recently. I can easily dress it up or down, so I’m wearing on repeat lately. And, awesome news for you guys, it’s 20% off now! 🙂

Flourless Pumpkin Chocolate Chip Bars – Hellooooo! These look amazing and so easy to make. I especially love that they don’t have a zillion, hard-to-find ingredients in them!

This quote – Here’s what I had to say about it.


Surviving the Start-Up – Great work-life balance advice from our business mentor, Dan Martell. He talks about boundaries and “non-negotiables,” focusing on being present when you’re with your kids, the idea of the “Family CEO” and “Relationship CEO,” blocking time to get major projects done, and more!

Pumpkin Spice Puppy Chow – I love Puppy Chow so much – definitely need to make this pumpkin spice version this fall!

Question of the Day

Pumpkin everything: Hooray or kind of annoying?

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