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Weekend Timestamps

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Good morning and happy Monday! I hope everyone had a wonderful weekend. I just wanted to share a quick recap with some “timestamps” from ours. Here we go!

SATURDAY

9:53 AM: Partner workout at Salt Shack CrossFit complete! It was a good one for sure. My partner and I split up the reps evenly. And, whoa, my shoulders are sore from the rope climbs. I haven’t done them in awhile!

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10:20 AM: Donut date with my favorite little buddy at Coffee Shack. I look forward to our “no-nut” dates so much.

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10:37 AM: Grocery shopping with Qman. We scored the super cool car shopping cart! 🙂

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10:48 AM: Eggnog?! No, no, no. I love eggnog, but it’s wayyyyyyy too soon.

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2:53 PM: A woodpecker paid us a visit. Ugh. I’ve heard they can be really destructive. If you have any advice for dealing with them, please send it our way!

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4:36 PM: We head to our friends’ house for a “fall fun” get-together.

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5:22 PM: Wine time for the moms!

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5:49 PM: Pizza time!

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6:01 PM: Bonfire time!

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6:25 PM: Dessert time! I made Rice Crispy Treats with Chocolate Cheerios, mini chocolate chips, and candy corn mixed in. A friend made homemade pumpkin whoopie pies, which were absolutely phenomenal!

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6:39 PM: Finding Nemo.

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8:14 PM: I got home and chowed down on Vegan “Cheese” Kale Chips. They’re so friggin’ good and really nutritious with 7 grams of protein per serving, Vitamin A 60% DV, Vitamin C 40%, Calcium 7%, and Iron 12%.

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SUNDAY

6:40 AM: Morning snuggles with Qman.

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7:12 AM: Blanket fort!!!

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7:37 AM: On my way to meet a friend for a long run.

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10:19 AM: Post-run snack: Coconut Greek yogurt with goji berries, hemp hearts, and walnuts.

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12:42 PM: We have friends over for the Patriot’s game, and I cannot stop eating these pita chips from Trader Joe’s. My gosh, they are addictive!

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2:09 PM: Fed & Fit’s BBQ Chicken Potato Casserole! So easy, so delicious, and everyone loved it!

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3:23 PM: We’re so glad Dada didn’t throw away this box and its packing peanuts!

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7:52 PM: Qman is in bed and Mal is out for the night, so I sit down and enjoy some of my Mom’s Apple Crisp with vanilla bean Halo Top. Mmm! #pugcreep

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Questions of the Day

Do you have any weekend traditions? 

Any advice for getting rid of woodpeckers?

Is it too early for eggnog?

P.S. Be sure to enter our giveaway to win a 4-week custom meal plan from Designed to Fit Nutrition! We’ll pick a winner later this week!

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