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Fall Half Marathon Training: Week 6

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Hi, guys! Happy Sunday!

Another week of half marathon training is in the books, and it was a good one for sure. I tackled 12 miles and then fit in two runs and two CrossFit workouts. Woohoo! I can’t say I feel totally ready for race day, but I’m hoping after a long run today and another one next week, I’ll feel confident in conquering 13.1 miles!

SUNDAY: Off

MONDAY: 12 miles

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TUESDAY: Off

WEDNESDAY: 5.23 miles

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THURSDAY: 3.26 miles

FRIDAY: CrossFit

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SATURDAY: CrossFit (partner workout) 

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