Hello and happy Sunday to you!
I just wanted to share the hotel workout that I did last week when I was in Los Angeles. It was definitely a fun one because it combined running with three different strength movements for a full body workout. I used a double grip medicine ball because that’s what the gym had on hand, but I think this workout would work really well with a kettlebell and treadmill. And, of course, you could totally do it outside if you don’t have access to a treadmill and just want some fresh air. Hey, there are lots of options for this workout! Enjoy, friends!