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High Low High VII

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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Hi, friends!

How was your weekend? Ours was pretty good. We had a mix of high and low moments, so I figured another edition of “High Low High” was the perfect way to recap. If you’re unfamiliar with this series, I recap the high and low points of our weekend. I always like to finish on a high note, so there are always more “highs” than “lows.” If you’d like to play along, please leave a comment with your “high low high” from the weekend. Ok, here we go!

HIGH: Playing silly games with Quinn! My gosh, I love 19 months. He’s becoming a little person with such a goofy sense of humor (just like his dad), and I love making him laugh so much. Dragging Quinn around the house in a storage tub was absolutely hilarious for the both of us!

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LOW: Quinn getting a stomach bug. The poor peanut threw up twice on Thursday and felt terrible all afternoon long.

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HIGH: Quinn’s stomach bug passing quickly. He was good as new the next day! (He’s watching birds out the window in the photo below. Caw-caw!)

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LOW: Getting Quinn’s stomach bug and spending most of Friday night throwing up. Uggghhh. It was awful. I hate throwing up so much.

HIGH: Feeling much better on Saturday morning and enjoying some Tina time while Mal and Quinn were at CrossFit. Golden Grahams + The Real Housewives of Beverly Hills for the win!

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HIGH: Running 13.1 miles at the Winter Warlock Half Marathon with Marisa!

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LOW: The Winter Warlock Half Marathon. I didn’t run a good race (whomp whomp) and it was easily the most disorganized and poorly planned half marathon I’ve ever run. Full recap coming later this week.

HIGH: Post-race brunch with friends! We made a Cheesy Tater Tot Breakfast Bake (I used an additional egg in the recipe) and a Cinnamon Roll French Toast Bake (I used one less egg). Mmm! They are seriously the best brunch dishes!

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Links of Interest

Maybe You Aren’t Gluten Intolerant. Maybe You’re Just Poison Intolerant

Drunk Girls Get Surprised With Puppies – Still funny weeks later!

Woman Tries To Return A Coat She Bought Online, Store’s Response Goes Viral – Love this story about Zulily!

Scientists close to ”˜turning off’ bowel disease

Question of the Day

Your turn! What’s your High Low High for the weekend?

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