What I’m Loving Lately XLVI

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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Good morning and happy Friday to you! I hope you’re looking forward to a wonderful weekend ahead!

Here’s the next edition of What I’m Loving Lately!

Nikki’s Mint Chocolate Chip Coconut Butter – This might just be my new favorite flavor! The chocolaty-mint flavor is incredible. I just eat it straight from the jar, typically after dinner to satisfy my sweet tooth. It’s the perfect bite of rich dessert.

Best New Trader Joe’s Products For July – OMGGGGG, salted caramel bread pudding?!

19 Pugs Who Just Get You – They’ve been there and pugged that.

These adorable pug art prints are perfectly relatable – Another one for the pug lovers!

-pug-art-7

11 Secrets to Saving Big Bucks at Ikea – Love this! And plan to use some of these saving secrets very soon!

J.Crew’s New Lower-Priced Line – This sounds very exciting!

Try Not to Freak Out Over J.Crew's New Lower-Priced Line

15 Foodie Finds You’ll Freak Out Over – Some of these are REALLY cool! 

Anti-Inflammatory Diet for IBD (IBD-AID) Quick-Reference – This comes from the Center for Applied Nutrition at UMass Medical School. I stumbled upon it the other night and just wanted to share.

Gaya Fitness: High performance maternity fitness wear – I love this Kickstarter idea so much and wish it was around when I was pregnant. I had the hardest time finding work out gear that didn’t look ridiculous on me!

The Godfather – I think I mentioned how much I love this iced beverage, right? Love, love, love.

SAMSUNG CSC

What Causes Hormone Imbalance? – This article/podcast (from Chris Kresser) discusses underlying factors that contribute to hormone imbalance and ways to balance your hormones. It was super interesting. Again, I just wanted to pass it along!

Question of the Day

What’s up for the weekend? We have another busy one!!!

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