That Altitude Will Get Ya

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Greetings from Colorado!

I arrived on Friday afternoon, grabbed my rental car, a brand spanking new Subaru Outback (love it), and hit the road to drive about 45 minutes to Chautauqua Park where BLEND is being held this weekend.

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The drive was absolutely beautiful. I actually caught myself a couple of times staring off at the gorgeous mountains and not paying attention to the road ahead of me!

The closer I got to Chautauqua Park, the hungrier I got. It was well past lunchtime, especially since I was on East coast time, so I kept my eyes peeled for food options. About 5 minutes away from my destination, I stopped a Whole Foods. Hallelujah! Feed me.

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I made myself a big salad and then also grabbed a M&M cookie and some carob bites since I planned to go for a run and knew I would want to eat something post-workout.

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My view at lunch: Parking lot + MOUNTAINS!

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My accommodations at Chautauqua Park were amazing and, oh, so adorable. I had a whole cabin to myself!

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Look at this place! So cute, right?

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It even had a small kitchen!

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I was immediately in love and wished I was staying longer. I only spent one night at Chautauqua, but maybe next year we’ll make BLEND a family trip? I can see why everyone loves this retreat so much!

Once I got settled, I headed out for a run on the nearby trails. In my head, I had planned 5-ish miles, but once I started running, I knew it just wasn’t going to happen. Holy altitude. It really gets ya!

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I ended up taking a lot of walking breaks during my run and then it eventually turned into more of a hike, but it was still an awesome workout with incredible views of Boulder.

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My goodness, Colorado is breathtaking. Even though it was a tough workout, I loved every minute of it.

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After my workout, I showered up and then headed to Lauren‘s house to help the BLEND organizers get ready for the retreat the next day. FYI: The swag bags are bomb this year!

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The next morning, I met Lindsay at CrossFit Roots for a workout.

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CrossFit Roots was a beautiful space– big, open, and bright.

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And the workout and coaching were great too! But, man, that altitude really gets ya. The barbell stuff wasn’t bad at all, but the runs kicked my butt. I was huffing and puffing like crazy. Even still, I had such a fun time at CrossFit Roots!

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More adventures to come!

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