Quinn and I had a fabulous, quickie workout this morning, so I just wanted to share it with all of you nice people. I did it with the jogging stroller, but you could easily do it without too.
The workout only includes 3 exercises (running, walking lunges, plyo squats), all of which don’t require any equipment, so you can do this workout just about anywhere. FYI: It took us about 16 minutes to complete just to give you an idea how long it might take to finish. Enjoy!