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Hi, friends! How was your Labor Day weekend? We had a really nice one. In fact, it was probably the most fun I had all summer! On Saturday morning, Mal, Q, and I drove to New Hampshire for our friends’ wedding….

Hi, guys! I’m happy to report that I am feeling pretty darn good on the fitness front! I had some really awesome workouts over the past two weeks, and, for the most part, I feel like my old self again. And…

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