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What I’m Making This Week

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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weight loss

Hi, friends! Happy weekend!

We’re still on a health eating kick over here, so I created a delicious and nutritious meal plan for the week. Just wanted to share what I have planned! 

Turkey burgers on the grill with guacamole and roasted summer squash

Leftover lasagna with caramelized broccoli

 

Roasted chicken with bell peppers and onions

Tuna, Chickpea and Red Pepper Salad

This Tuna, Chickpea and Red Pepper Salad is a flavorful and healthy meal for your kids.  

Fiery Jalapeno Burgers with Kale, Broccoli, and Feta Sauté

Kale, Broccoli, and Feta Sauté 

Veggie Ham Egg and Cheese Bake

Sweet Potato Wedges 

Honey-Roasted Carrots

Paleo “Granola”

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