Weekly Meal Plan & Groceries from Whole Foods {Week 6}

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Hi, guys!

So, this is the final week of my grocery budget experiment. I had another successful shopping at Whole Foods and came in under budget, so my plan is to continue to shop there on a weekly basis with a trip to Trader Joe’s probably about once a month to stock up on certain items that tend to be cheaper there (i.e. nut butter, almond flour).

I have to admit, I’m actually really surprised that Whole Foods can be so affordable. Of course, there are lots of tips and tricks for shopping at Whole Foods on a budget, but I thought they would take a lot of time, effort, and planning, which wasn’t the case in my experience. It was actually easy to save money if I put in the effort! My meal planning and coupon cutting maybe takes me 10 minutes each week, and it’s definitely time well-spent. That said, here’s this week’s grocery shopping and meal plan!

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Total: $75.29

This week’s meal plan:

  • Sunday: Tofu Edamame Nuggets + steamed spinach + sweet potato fries
  • Monday: Savory Baked Chicken Legs (from Practical Paleo) + grilled asparagus
  • Tuesday: Chicken lettuce wraps
  • Wednesday: Ground turkey, kale, and sweet potato pasta
  • Thursday: Homemade pizza
  • Friday: Quesadillas
  • Saturday: Out to dinner

Sunday Monday prep:

Questions of the Day

Are you participating in my Cookbook Challenge? If so, what cookbooks are you breaking out this week?

Previous posts in this series:

P.S. For the pug lovers: 16 Totally True Facts About Pugs!

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