Goooooood morning! Happy Tuesday! Let’s start with some eats from yesterday!
I’m actually not sure how much I liked yesterday’s breakfast… it was good, but not great. I still ate it anyway. The green juice was, of course, delicious, but the chia seed concoction that I made was a little weird. I think I added too many chia seeds and the flavor was a little bland. Anyway, it was a mixture of Greek yogurt, mashed sweet potato, almond milk, chia seeds, and cinnamon. It was decent, but it definitely needed something more.
Murphy creeping on my breakfast”¦
Lunch definitely made up for breakfast! I had leftover spinach and artichoke pizza from California Pizza kitchen, a big scoop of Green Goddess Cauli Rice, and a clementine. Delish!
After lunch, I ate a ridiculous amount of applesauce with cinnamon sprinkled on top. Applesauce is my newest obsession, and I can’t get enough of it lately. I bought this huge jar on Saturday, and it’s almost half gone!
Health News & Views
Think you need heavy weights or a gym membership to get flex-worthy arms? Think again! Try these moves at home (or anywhere, really) to get the sleek, sexy, and toned arms you want.
With just five exercises, you’ll strengthen your entire upper body, including your biceps, triceps, shoulders, and chest as well as work your back and core. And the best part about this workout: It only takes 10 minutes, which means you can easily fit it into your daily routine. No excuses!
Questions of the Day
What did you have for breakfast this morning?
Leftover pizza: eat it cold or reheat?
What’s your favorite upper body workout?
P.S. I got a kick out this and just wanted to share: 79 Thoughts You Always Have While Watching “House Hunters”! Haha!