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We’re Off to Savannah {Babymoon}

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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weight loss

Good morning! Happy Monday!

This morning, Mal and I are off to Savannah, Georgia for our babymoon! We booked this trip months ago, and I can’t believe it’s already here. Woohoo! Savannah, here we come!

IMG_7087 (675x900)

We actually don’t have a ton of plans on our agenda while we’re away, so if you’ve been to Savannah and have restaurant recommendations or suggestions for what we should do and see, please let us know. We’d love to hear them!

Health News & Views

Just about everyone loves Greek yogurt. It’s rich and creamy with a great tangy flavor, plus it’s low in calories, high in protein, and a good source of calcium. What’s not to like?

Greek yogurt is also incredibly versatile when it comes to snacking, cooking, and baking. Don’t believe me? Here are 15 ways to use Greek yogurt that you probably haven’t tried!

15 Surprising Ways to Use Greek Yogurt

Yogurt

Valentine’s Day Scavenger Hunt

Thanks to everyone who participated in my 6th Annual Valentine’s Day Scavenger Hunt! Here’s the winner of the $100 gift card to Minted!

Sara K.

This was a lot of fun!  Thank you & Happy Valentine’s Day!

Congrats, Sara! Please email me at tina@carrotsncake.com to claim your prize!

Questions of the Day

What’s your favorite way to use Greek yogurt?

Any Savannah recommendations for us?

P.S. Tickets are now on sale for the 2014 Blend (blogger + friend) Retreat! More details here!

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