ONLINE PROGRAM ENROLLMENT IS NOW OPEN →

I can’t believe the first month of the year is already coming to an end. January was quite the whirlwind for me, especially since I wrote an entire book in just 5 weeks. Holy cow. I’m exhausted. (I’ll fill you…

Are you ready for week 6 of the Get Healthy, Stay Healthy Challenge? I actually had this challenge listed for week 7, but we’re going to move it up a little since it’s getting harder and harder for me to…

Good morning! Happy Thursday! Here’s another edition of What I’m Loving Lately! Food Should Taste Good Guacamole Chips I’m totally and utterly obsessed with these guacamole tortilla chips from Food Should Taste Good. They’re seriously incredible. They’re made with cilantro,…

Hey, hey! How are things? Yesterday morning started with a delicious breakfast of toasted waffles with almond butter, marmalade, and banana slices on top. I am really digging this combo lately. I knew I wouldn’t be eating lunch for awhile,…

Love mac & cheese? Me too! But, of course, I don’t love how it’s loaded with calories and fat and usually falling short on nutrients. You know what I’m talking about, right? Pasta, cheese, butter, more cheese”¦ not the healthiest…

Hi, guys! Here’s your chance to win a 3-piece kettlebell set and a sweet gym bag in the color of your choice. (It comes in 10 different colors!!)   Do you happen to recognize the gym bag in the photo above?…

This post is brought to you by the National Mango Board. Check out what I drank and thoroughly enjoyed yesterday afternoon! What is it? It’s Coco-Mango Smoothie made with fresh mango, lime juice, coconut butter, and turmeric, and, man, was…

Oatmeal is my new favorite thing. Obviously, it’s warm, comforting, and satisfying for breakfast, but it’s also helping to ease some of my morning sickness queasiness during other times of the day. Most mornings, I eat banana oatmeal with nut…

Hi, guys! How was your weekend? Mine was a lot of fun and actually pretty busy! On Saturday morning, Mal and I woke up bright and early to spectate the Kill Cliff East Coast Championships in downtown Boston. We picked…

Happy Saturday, friends! I’ve been getting a lot of questions about pregnancy and exercise lately (CrossFit, specifically) and, while I am not a doctor, I thought I’d share my experience moving forward, especially now since it’s getting a little more…

Hello! Just wanted to share a quickie workout that anyone can do, but the pregnant ladies might especially be interested in! I’m really trying to keep my abs strong throughout my pregnancy, so I’ve been doing this 4-minute plank Tabata…

This week’s challenge is to drink more water! Easy enough, right? I’m actually pretty good about drinking water, but I know I could do a better job. I have no idea how much I drink per day, but it’s quite…

Hey, hey! Keeping in mind this week’s challenge, I started this morning with a healthy breakfast: a French Toast Breakfast Scramble with sliced banana, dried cranberries, and a couple of big scoops of almond butter. I also had a glass…

Hi, friends! The South Shore of Massachusetts was hit with another good-size snow storm. Our area got a little over a foot, which meant Mal had no school yesterday and it was essentially a snow day for me too. Of…

I’m halfway there! I can’t believe I just finished my 20th week of pregnancy. It’s crazy how quickly time is flying by! CRAVINGS Egg sandwiches (ALL THE TIME – seriously, it’s ridiculous), smoothies, green juice, fresh fruit (I’ve been into apples…

WordPress › Error

There has been a critical error on this website.

Learn more about troubleshooting WordPress.