Quotes That Get Me Through a Bad Day

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Blah. We all have bad days, right? Even the most positive people experience them from time-to-time, but how they deal with them is key to turning it around. Mal, for example, is one of the most optimistic and upbeat people I have ever met, which balances my naturally pessimistic outlook. When something goes wrong in my life, I automatically think everything will go wrong and what happened is all my fault. Rationally, I know this is ridiculous, but my mind always gravitates toward this half-empty way of thinking.

As I’ve grown older, my thinking has started to change, and I really take the time to focus on the positive when I’m having a bad day or when things don’t turn out how I expect them to. Quotes””motivational quotes, quote booksPinterest boards””in particular, have been essential to changing my perspective. As cheesy as it may sound, they speak to me and they make sense to me. And, when times are tough, quotes always seem to get me through a bad day. With that said, here are some of my recent favorites:

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Questions of the Day

Are you naturally an optimist or pessimist?

What helps get you through a bad day?

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