• August 2013

    Top 13 in 2013: August

    August 31, 2013


    Another month whizzes by! I still can’t believe summer is just about over. But, hey, it was definitely a fun one! Here are some highlights from August! CrossFit & Paleo Retreat in Cabo Day 2 was a busy one! Breakfast It started with a delicious breakfast at the hotel. I ordered the fresh fruit plate […]



    The other day, it occurred to me that summer was just about over. I feel like I was just celebrating Memorial Day, and now Labor Day is just about here. I guess time flies when you’re having fun! When I started reminiscing about this past summer, I realized I hadn’t once eaten sea scallops, which […]


    Those Middle Miles

    August 29, 2013

    cameo weymouth

    I did it! I ran 12.5 miles this morning! Yeehaw! When I headed out to run this morning, the weather was cool and dreary, but it made for great running weather. I mapped out a 5-mile loop that started at my house and finished at KFIT where I met Kerrie. She kindly offered to keep […]


    First {Double} Date

    August 29, 2013

    homegoods shopping

    Good morning and happy Thursday! Yesterday afternoon, I got my shop on. Mal and I are redoing our sun porch, so I bought a bunch of decorative accessories at HomeGoods to spice it up. I made a Sun Porch Ideas board on Pinterest, which inspired me and helped me pick out all of my purchases. […]


    5-Minute Desserts for One

    August 28, 2013


    Hi, friends! This afternoon’s post is inspired by the email I received below: Hey Tina, I just stumbled across your Blueberry Pie for One recipe and I had to drop you a line to say thank you! To be honest I often lack the patience to make anything particularly complicated up so it’s awesome that […]



    Blah. We all have bad days, right? Even the most positive people experience them from time-to-time, but how they deal with them is key to turning it around. Mal, for example, is one of the most optimistic and upbeat people I have ever met, which balances my naturally pessimistic outlook. When something goes wrong in my […]


    reebok nano 3.0

    I receive all sorts of inquires about my CrossFit gear, including specific questions about my favorite products as well as my thoughts about what someone new to CrossFit should buy. Obviously, I’m not an elite athlete and everyone’s needs are different, but here are some of the things I personally use in my CrossFit workouts: […]