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I Always Smile When…

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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weight loss

Good morning! Happy Hump Day!

I spent yesterday afternoon hanging out with my nephew, Matthew. He’s so darn cute. I loved watching him squirm around, make funny faces, and do other adorable baby things. Long story short, I always smile when I see Matthew, and it inspired this blog post.

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I always smile when”¦

I see Murphy riding in the car with his head stuck out the window.

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I take my first sip of iced coffee. It’s so good when it hits your lips!

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I find random things written on the chalkboard in our kitchen.

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New magazines arrive in the mail. I can’t wait to break them open!

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I read the CrossFit 781 Members-Only Facebook page. It’s both motivational and hilarious!

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I receive funny pug-related images/videos from blog readers.

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[image source]

I watch Mal and Murphy play and chase each other around the house.

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And, of course, I always smile when”¦

Cake is involved.

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[image source]

Question of the Day

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I always smile when”¦

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