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Yowsahs. It was a hot week of workouts. The temps were in the mid- to upper-90s all week long, so I was a sweaty, dipping mess for all of my workouts. It’s truly incredible how much I sweat””Mal too. We…

Hi everyone, this is Sarah from over at FreshFitnHealthy.com. I am just a twenty one year old college girl that loves the Lord, eating clean, and living a fit and healthy lifestyle. I’m excited to be currently majoring in the…

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