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CNC Meal Plan: Week of April 7 {I Went Nuts at Trader Joe’s}

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Hi, guys! I hope you had a wonderful weekend!

So, I went a little nuts at Trader Joe’s this weekend. Mal and I are off to Ireland this coming weekend, so I wanted to keep things simple with our meal plan and make sure we didn’t have too much perishable food in the refrigerator at the end of the week. Basically, I went to TJ’s and loaded up my cart with all sorts of easy, frozen food options.

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I sort of meal planned before I left the house and then tried to get it together at Trader Joe’s while shopping, but most of my meal planning happened once I got home. Here’s what I came up with”¦

  • Sunday: Chili Lime Chicken Burgers with Garlic Fries and roasted broccoli
  • Monday: Grilled black cod with green beans and couscous
  • Tuesday: Cheesy Garlic and Herb Brussels Sprouts with Chicken Sausage
  • Wednesday: Chicken quesadillas with fire roasted peppers and onions
  • Thursday: Chicken salad sandwiches with Sweet Potato Tots
  • Friday: Pork gyoza potstickers, chicken fried rice, and edamame
  • Saturday: Out to dinner

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Question of the Day

What’s your favorite go-to meal from Trader Joe’s?

P.S. Just a reminder that Abby’s Virtual Kick Ass 5k is tomorrow (Tuesday)! I really hope you decide to participate. It’s for a great cause (Team Challenge and the Crohn’s & Colitis Foundation of America) and you can win some really awesome prizes!

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