Sharing My Life One Bite at a Time
Holy goodness, Open WOD 13.1 was brutal. I still can’t believe I survived it. Last night, I was invited to an “Advanced Open Preparation Class” at our box to prepare for the first workout of the CrossFit Open. The class focused on strategy and proper warm-up related to the movements, so we could get a [...]
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It snowed all day yesterday and last night. It actually still might be snowing right now. Boo. What’s up with the snow, Mother Nature? It’s actually kind of funny because, just the other day, Mal and I agreed it seemed like something had changed with the weather and maybe Spring was upon us. I guess [...]
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