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Remember when Mal and I went to CrossFit 808 for a workout? Remember these outfits? Well, here’s your chance to win them (in the sizes of your choice)!!! One lucky reader will win: CrossFit Strength is Beautiful Tank in Excellent…

Hello Carrots ”˜N’ Cake readers! My name is Avery, and I’m a teen blogger at Southern Belle Living Well. While Tina and Mal are away this week, Tina gave me the chance to chat with you all about my experiences…

Mal and I hiked the Koko Head Crater Trail this morning. After so many of you guys suggested it, I really wanted to do it, and I’m so glad that I did! As Mal said: “It was the best and…

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