CNC Meal Plan: Week of January 27 (I’m Going to Wegmans Tomorrow)

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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I’m not doing a full grocery shopping today because I’m visiting Wegmans tomorrow. There’s a new store in Massachusetts, so a few of my CrossFit friends and I are going to check it out after class tomorrow. I’ve heard Wegmans is one of the best grocery store chains in the country, so I’m excited to see what it’s all about!

wegmans
[image source]

This week’s meal plan:

Shopping list:

  • Pickles
  • Jelly
  • Green bell pepper
  • Mushrooms
  • Onion
  • Celery
  • Tomato
  • Grapes
  • Sweet potatoes
  • Almond milk
  • Dates
  • Cantaloupe
  • Green beans
  • Avocados
  • Greek yogurt
  • Bananas

Question of the Day

Wegmans peeps: Since I’ve never been, what should I expect? What should I buy? What are your favorite products?

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