• Tuesday, January 22, 2013

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    (I guarantee this post title will make Theodora laugh!) After CrossFit yesterday, Mal and I felt really lazy. I don’t know if it was all of those heavy kettlebell swings or what, but neither of us felt like putting in any effort to make lunch, even though we were both starving, so I suggested going […]

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    Good morning! Happy Monday Tuesday! Here’s a little motivation to start your day off on the right foot! Workout This quote applied really well to yesterday’s CrossFit WOD. I’ve always been afraid of the 53-pound kettlebell (that ish is heavy!), but thanks to some encouragement from Mal and Kerrie (c’mon, you can do it!), it’s […]

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