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Hi, friends! Happy Monday! I hope your week is off to a fabulous start and you’re not thinking about joining P.A.M.C. (Pugs Against Mondays Campaign). Murphy was named one of the 10 Pugs To Watch In 2013 because of his…

Yesterday, I had the pleasure of attending the Wellness by the Water Retreat, which is a one-day event with fitness, yoga, nutrition, spa services, and wellness. The organizers, Kendall Covitz and Celeste Platt, actually invited me last year, but I…

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