Search

CNC Meal Plan: Week of December 23

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories
weight loss

Happy Christmas Eve eve! I’m getting so excited for the Christmas fun to begin! I hope you are too!

Even though it’s a short week (meal planning-wise), Mal and I still managed to spend quite a bit of money at the grocery store. I thought for sure we’d come in under-budget this week, but I guess not!

037

Here’s this week’s meal plan:

  • Sunday: Shrimp stir fry with brown rice
  • Monday: Christmas Eve dinner at my grandmother’s house
  • Tuesday: Christmas dinner at my mom’s house
  • Wednesday: Chicken Marbella
  • Thursday: Spaghetti squash with Bolognese sauce <””recipe from Practical Paleo 
  • Friday: Gingery Beef and Broccoli
  • Saturday: Out to dinner

Grocery shopping list*:

  • Bananas
  • Almond milk
  • Deli ham
  • Deli cheese
  • Broccoli
  • Eggs
  • Carrots
  • Cream cheese
  • Hummus
  • Bread
  • Chicken
  • Cooking spray
  • Ketchup
  • Grated Parmesan
  • Capers
  • Prunes
  • Brown sugar
  • Flour
  • Andes candies 
  • Feta
  • Grape tomatoes
  • Spinach
  • Spaghetti squash
  • Bacon
  • Clementines
  • Sweet potatoes

*My shopping list doesn’t include all of the ingredients necessary to make the above meals. For a complete list, please see the individual recipes linked above.

You Might Also Like

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!

@carrotsncake

© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.