If Murphy could talk, he’d sound like Luke from Modern Family.
Mal and I used to think Murphy talked like Manny from Modern Family, all mature and distinguished, but after seeing a recent episode of Modern Family, we now think Murphy talks (and acts) more like Luke.
Meaning, Murphy plays dumb most of the time, but he’s actually really smart and sort of conniving. Let’s just say, he’ll do anything for food!
This morning’s breakfast was a French Toast Breakfast Scramble with a scoop of Teddie in the mix. Love.this.breakfast.
I also drank a glass of iced Dandy Blend with a little bit of sugar cookie-flavored coffee creamer mixed with almond milk. A little flavored creamer goes a long way! Holy sweetness! I needed to water it down with almond milk and more Dandy Blend.
I also drank some VSL#3 with breakfast.
- Sunday: Off
- Monday: 4 miles
- Tuesday: CrossFit
- Wednesday: CrossFit or yoga
- Thursday: 5-mile Turkey Day race
- Friday: CrossFit flag football
- Saturday: Off
Health News & Views
It’s that time of year again when Starbucks breaks out their festive red cups to hold their fancy (and fun) holiday beverages, which taste decadent and can totally wreck your diet if you’re not careful. Sure, a grande Cappuccino with nonfat milk has 80 calories, but that’s no fun. Here are four seasonal drinks, all grande (medium) size, which won’t destroy your healthy habits.
Question of the Day
If your pet could talk, what/who would they sound like?