Tuesday, November 13, 2012

The Bar Method

November 13, 2012

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I’ve partnered with Harvard Pilgrim on this sponsored post, but the thoughts and opinions expressed are my own. You can find more ways to be well at HarvardPilgrim.org/CountUsIn. For the next part of the “Well-Together Challenge,” Sarah and I decided to share our favorite workouts with one another, so, not surprisingly, I picked CrossFit, which we’re doing [...]

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Travel WOD + Reunited With a Blog Friend

November 13, 2012

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I woke up bright and early yesterday morning to get my sweat on. The hotel where I stayed in Des Moines had a pretty nice gym (I actually worked out there the last time I visited), but I decided to do a CrossFit-inspired workout in my hotel room instead. The best thing about creating my [...]

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