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Top 12 in 2012: October

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Another month flies by! I think October was the quickest month yet for me. Here are my Top 12 favorite posts from October!

Enjoy Your Life

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Yesterday afternoon, I headed into Boston for my appointment with my new gastroenterologist at MGH. I drove to the T, parked my car, and then took the train into the city. I don’t trust the MTBA to get me anywhere without an issue, so I always give myself plenty of extra time.

Paleo Challenge Rules

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Hi, friends! A bunch of you guys asked for additional details about the Paleo Challenge I’m doing with my CrossFit box. I asked my coaches if I could share some of the specifics on my blog and they agreed, so here they are.

My First DNF (and I’m Totally Okay With It)

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For the past two days, I’ve heard non-stop jack-hammering. Mal dislikes the huge rock in our front yard (he thinks it’s annoying to mow around), so we hired some guys to remove it, but it’s turned into a much bigger project than expected. Hence, the non-stop jack-hammering. Of course, Murphy is closely “supervising” the project.

4-Week Plank Challenge

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Are you ready for the Plank Challenge? Here are the details! The Plank Challenge is actually really simple. It will take place for a total of 4 weeks (October 22 – November 16) and will only require 10 minutes or less of your time on Monday, Wednesday, and Friday of each week.

Chocolate Chip Protein Bars

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I had a little fun in the kitchen baking with protein powder yesterday afternoon. Baking and protein powder? Yep, that’s right. Protein powder is actually a fairly versatile ingredient! I wanted to make something delicious, but also semi-healthy and satisfying to eat before or after a workout.

Crispy Curried Sweet Potato Coins

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YUM! I loved, loved, loved today’s lunch. It included a bunch of Crispy Curried Sweet Potato Coins! Lunch also included a couple of leftover Spiced Mini Burgers from last night’s dinner.

National Pumpkin Day

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Good morning! Happy Friday and happy National Pumpkin Day! In honor of the day, here are some of my all-time favorite pumpkin recipes!

Army 10-Miler Recap & Post-Race Adventures

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Hi, friends! Happy Monday! So, not only did I survive the Army 10-Miler, I PR-ed that bad boy! Booyah! A huge thanks to Anne and Theodora for getting me through it! Bright and early on Sunday morning, Katie and I left her condo to catch the Metro to the race.

Yoga with Martha Stewart at Grand Central Station

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Rise and shine, it’s time for yoga with Martha Stewart! My day started bright and early at Theodora’s apartment. We were both invited to a yoga event with Martha Stewart this morning, so I spent the night on her couch (Theodora’s not Martha’s) last night.

Put Your Heart Into It and Dance Like Crazy

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I’ve partnered with Harvard Pilgrim on this sponsored post, but the thoughts and opinions expressed are my own. You can find more ways to be well at HarvardPilgrim.org/CountUsIn. A couple of months ago, Harvard Pilgrim contacted me to see if I’d be interested in working with them on their “Well-Together Challenge.”

Our Two-Year House Anniversary

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Two years ago today, Mal and I officially became homeowners!! I can’t believe two years has flown by so quickly. I also can’t believe we’ve managed to stay in one place for an entire two years.

Hotel Marlowe with Murphy

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On Saturday, Mal, Murphy, and I spent a lovely evening at Hotel Marlowe. The folks from Kimpton Hotels invited the three of us for a complimentary stay. I love hotels, so when Kimpton invited me along with Murphy, I was all about it. I love doing fun things with the pug!

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