
At CrossFit a couple of weeks ago, one of the classes at my box ended with a plank challenge. Basically, the person who held their plank the longest won and earned bragging rights. I didn’t attend this particular class, but I heard about it later on. The winner held his plank for 5 minutes and [...]

After a late night celebrating Jen and Mike’s wedding, Mal and I slept in on Sunday. We woke up to a gray, rainy morning and no iced coffee. Oh, the horror! For me, I could have easily made a batch of cold Dandy Blend, but Mal didn’t want to wait for a hot pot of [...]

I love weddings. Have I said that before? As expected, Jen and Mike’s wedding was wonderful (beautiful, romantic, and fun), but the reason I enjoyed it so much is because I could tell how totally in love the two of them are. It was so sweet to watch, it actually brought tears to my eyes on [...]