• Tuesday, October 9, 2012

    Travel WOD: 10.7.12

    October 9, 2012


    Hi, friends! I’m home! Hooray! Mal and I only exercised one day on our vacation, but it was a great workout (short and sweet) with especially beautiful scenery. Together, we created a 15-minute, CrossFit-inspired workout (AMRAP 15) that we did outside on the morning of the wedding. (I love that you can WOD anywhere!) The […]



    Greetings from the Seattle airport! Mal and I are taking a red-eye home from Boston and we have some time to kill before our flight, so I decided to put together our meal plan for the week. We had quite a jam-packed/awesome weekend, which means I’m a tad exhausted and my brain really isn’t in […]