September 2012

CNC Meal Plan: September 30th

September 30, 2012

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Hi, friends! Happy Sunday! Just popping in to share my meal plan and grocery shopping list for the week. Mal and I signed up for our box’s Paleo Challenge, so we decided to kick it off with a bunch of delicious meals! This week’s dinner plan: Sunday: Gingery Beef and Broccoli Monday: Chicken “hot plate” [...]

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“Back Off”

September 28, 2012

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Murphy is seriously obsessed with chicken. I was on grill duty for dinner last night, so he didn’t leave me alone the entire time. Dinner On the menu: Roasted Chicken & Veggies with Maple Mustard Sauce. I did my own thing and cooked the chicken on the grill and veggies separately in the oven. It [...]

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Away From My Desk

September 28, 2012

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I spent a lot of time away from my desk yesterday and it was awesome. Of course, I’m paying for it today (holy inbox explosion!), but it was totally worth it and a really good day. Workout Chrissy emailed me the other day to tell me about an amazing Groupon deal for Dancing Crow Yoga (10 classes [...]

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A Big Day for Murphy

September 28, 2012

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Good morning! Happy Friday! It’s an exciting day for Mr. Murphy! He’s scheduled for a pug photo shoot later this afternoon, so, of course, he’s super-duper excited, especially since it includes a ride in the car to the (Fenway) park, but he has no idea what to wear for it. It’s his first professional photo shoot. [...]

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Merrell Vendemmia Giveaway

September 27, 2012

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Remember my guest post on the Merrell blog from earlier this week? Well, I’m also working with Merrell to offer you guys a chance to win a pair of shoes of your choice from the Vendemmia collection! Merrell is an “outside-minded” brand with the goal of increasing activity in the great outdoors. They believe the [...]

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The other night, I read a chapter in Let’s Pretend This Never Happened about the author’s high school experience. Her stories are absolutely hilarious, and I love the way she writes—it’s like we’re at a bar, drinking beers, and she’s not holding back as she remembers those times in her life. It’s awesome. Anyway, the [...]

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Hello, hello! Happy Hump Day! Let’s quickly recap yesterday’s eats because I have a reader question to answer for ya! Lunch Yesterday’s lunch was reheated Italian “hot plate” from the previous night’s dinner. The leftovers were even better than the original because the veggies had more time to soak up all of the delicious flavors. [...]

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Dog Paradoxes

September 26, 2012

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The other day, my friend Marie (remember Marie? I miss her. *sigh*) emailed me a funny comic from The Oatmeal called “My dog: the paradox.” It totally cracked me up, so I decided to blog about some of Murphy’s dog paradoxes. Most of the time, Murphy has doggie ADHD and can’t focus his attention on [...]

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Pug WOD

September 25, 2012

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You know what makes exercising a lot of fun? PUGS!!! Murphy kept me entertained as I worked out in the backyard yesterday afternoon. The WOD: 100 push-ups + 100 sits-up + 100 air squats for time. As you can see, I had lots of pug motivation to get me through it. I broke the 100 [...]

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Training or Draining?

September 25, 2012

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Did you happen to notice my workouts for the week in this morning’s post? They’re a lot less intense than usual, right? Well, it’s because I’m taking it easy to give my body a little rest and also because I think the intensity of some of my workouts is preventing me from fully healing. Even [...]

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