CNC Meal Plan: Week of August 5

August 5, 2012

Happy Sunday!

The food situation in our house looked really pathetic for the past couple of days, so I got my meal planning and grocery shopping done early this morning. It feels great to get it out of the way, and I have some really delicious dishes on the menu!

2012-03-11_0815

Here’s this week’s dinner plan:

Shopping list:

  • Bananas
  • Sweet potatoes
  • Broccoli
  • Almond milk
  • Cauliflower
  • Eggs
  • Broccoli
  • Cottage cheese
  • Deli meat
  • Red onion
  • Berries
  • Hummus
  • Cashews
  • Jarred artichoke hearts
  • Spinach
  • Basil
  • Avocados
  • Coffee
  • Chicken
  • Greek yogurt

*My shopping list doesn’t include all of the ingredients necessary to make the above meals. For a complete list, please see the individual recipes linked above.

{ 15 comments… read them below or add one }

Caitlin @ArtemisPrimeWellness August 5, 2012 at 3:09 pm

That all looks sooo good! I have a love/hate relationship with meal planning, but it is always worth it!

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Holly @ Healthy Living Holly August 5, 2012 at 8:11 pm

yum! i’m liking the sounds of that black pepper tuna :)

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Jennifer @ Peanut Butter and Peppers August 5, 2012 at 8:16 pm

Ohhh the pasta dish sounds yummy! Everything sounds yummy! You have a great week of meals planned!

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Ashley @ Coffee Cake and Cardio August 5, 2012 at 10:13 pm

Looks great! Question: Do you cook for 2 or do you cook larger meals and then use the leftovers? I know you do eat a lot of leftovers, but I wasn’t sure if you always cook for more or shoot to have just enough for 2. I hope that question makes sense. #newwifelearninghowtocookfor2

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Tina August 6, 2012 at 6:22 am

A lot of recipes that we make are 4 (or more) servings, so we’ll eat 2 (or 3) servings and save the rest for leftovers.

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Julie August 5, 2012 at 10:19 pm

Some day I will plan my meals. Looks like you have a delish line-up ahead of you! Yum!

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Pam H. August 5, 2012 at 10:20 pm

Ut oh – did you see the nutritional information for the Cauliflower and Ham Gratin?
Nutritional Information

Per Serving
Calories 593Calories From Fat 74%

Fat 49g
Sat Fat 29g
Cholesterol 182mg
Sodium 1064mg
Carbohydrate 17g
Fiber 49g
Sugar 6g
Protein 23g

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Avery @ Texas Teen Keeps Lean August 5, 2012 at 10:35 pm

Looks delicious and nutritious! Great recipes!

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Kelly @ Laughter, Strength, and Food August 5, 2012 at 11:25 pm

I definitely need to get on the meal planning bandwagon! My kitchen has been pretty pathetic too, lately, and I need to load up and get cooking! :)

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Kelly @ My love affair with running August 5, 2012 at 11:31 pm

The tuna dish sounds good. I am loving trying new dishes for my weeknight meals!

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Ellie@Fit for the Soul August 6, 2012 at 1:31 am

Mmmm I just checked the recipe for the ham cauliflower gratin and it sounds crazy delish! Haha, the past few days have been really basic throw together anything you can find meals. :P I’m happy to report that my husband has become really flexible throughout our 4 months together! Sounds like Mal is a trooper as well. ;)

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Amber August 6, 2012 at 1:55 am

What’s an example of what you ate when you trying to lose weight?

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Tina August 6, 2012 at 8:01 am

Pretty much what I eat now, but a lot more “fake” low-calorie foods. I definitely eat better nowadays! :)

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Chelsea @ One Healthy Munchkin August 6, 2012 at 7:13 am

That coconut chicken sounds so good! I’ve made salmon with a similar recipe and it was delicious! :)

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Alex @ Brain, Body, Because August 6, 2012 at 9:04 am

Mama Pea cracks me up!

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