• August 2012


    Hi, there! I just got back from a wonderful restaurant on the South Shore called Arthur & Pat’s, which is located right on the ocean in Marshfield. I met Chrissy, Matt, and their two boys there for brunch. Arthur & Pat’s is really neat inside—ok, for a first-timer, it’s a bit overwhelming with the menu plastered […]


    Tea Gal

    August 31, 2012

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    Good morning! Happy FRIDAY! I started my morning with an especially delicious breakfast. Breakfast Last night, a reader asked me if coconut flour could be substituted for almond flour in my Paleo Morning Glory Muffins. I wasn’t 100% sure since I’ve only made them once, so I whipped up a batch with coconut flour. The […]


    Today, I CrossFit

    August 31, 2012


    Check out what I did last night—I registered for a CrossFit class!! Woohoo!!! I’m feeling a lot better and the past couple of days have been blood-free (I know, gross… sorry), so I’m going to return to my beloved sport this evening. Today’s WOD is only 8 minutes, so I figured it was a good […]


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    Hello, hello! So, our next big home project is redoing our driveway and walkway because they’re both in need of some serious TLC. Mal and I actually spent a couple of hours weeding our driveway earlier this summer, but it doesn’t look like it at all now, does it? Holy weeds! As Mal said, “You […]


    Paleo Morning Glory Muffins

    August 30, 2012


    When I worked at the Harvard School of Public Health, there was a little bakery in the Longwood Galleria that served delicious “Morning Glory” muffins, which were packed full of raisins, nuts, and other good stuff. They were HUGE, so I only treated myself to one every once in awhile, but it was a muffin […]