Hello, hello! Happy Tuesday, friends!
I woke up craving my favorite (3-ingredient) breakfast pancake this morning, so I whipped one up and topped it with Teddie Peanut Butter and sliced strawberries. It was so good.
My Favorite Breakfast Pancake
- 1 banana
- 1 egg
- 1 huge scoop of nut butter
Directions: Blend ingredients in food processor (or mash by hand) and then cook batter like a regular pancake. FYI: Medium-low heat works best. Otherwise, you’ll burn that bad boy!
After breakfast, I headed out to meet a CNC reader/new friend for Peanut Butter Wonderful iced coffees at Marylou’s. Heather and her husband were in town for a wedding this weekend, so she dropped me an email to see if I wanted to get together. It was so great meeting her! We had tons in common and lots to chat about!
After my coffee date, I headed to a class at Dancing Crow Yoga. On my birthday, I received an email from the studio inviting me in for a free class, so I took them up on their offer.
I hadn’t taken a yoga class since last fall, so I opted for a Vinyasa Flow. It felt amazing stretching out my tight hamstrings, hips, shoulders everything. Yep, I definitely need to stay on the yoga train. My body really needs it.
When was the last time you did yoga?
After yoga, I headed home for lunch, which was a salad with roasted curry broccoli and cauliflower, grape tomatoes, tuna-chickpea-Parmesan salad, and Annie’s balsamic dressing.
Lunch also included a container of Oikos Greek yogurt with blueberries, chia seeds, and sliced almonds.
A few hours later, I whipped up a smoothie with blueberries, ground flaxseed meal, vanilla protein powder, and almond milk. I also ate a chocolate chip coconut NRG Bar.
Off to walk to pug and then CrossFit!
Enjoy the night!
P.S. Be sure to enter my giveaway to win a pair of Reebok Custom Shoes!