Rise and shine, it’s bootcamp time!
This morning, Theodora invited Anne and me to attend a class at the indoor bootcamp that she regularly goes to. The instructor, Jasmine, kindly let us take the class for free this morning. Thank you, Jasmine!
The class was 45 minutes and really efficient. We got a full body workout and the use of kettlebells, Glides, Bender Balls, steps, and other equipment really maximized the workout and pushed us to the next level. The core work, in particular, was killer. We did leg lifts with the ball, Mountain Climbers with the Glides, and these torturous plank things called “Saws.” Yowsahs, my abs were burning! They’re going to be sore tomorrow!
Jasmine was really great– super motivating and full of positivity! Her class was awesome, and I definitely recommend it to anyone in NYC or visiting.
After bootcamp, we stopped by Starbucks to grab breakfast. I got a Protein Box, iced soy chia latte, and a banana.
Inside the Protein Box: a hardboiled egg, sliced apple, grapes, cheese, Justin’s honey peanut butter, and a piece of multigrain “muesli” bread. I love these kinds of meals with lots of different tastes.
I’m off to the Fitness Blogger Meet & Tweet! Woohoo!