I love today! Warm weather, sunshine, Marylou’s Twix iced coffee, a trip to the dog park with my favorite pug, CrossFit tonight… all good stuff. Oh, happy day!
What’s making you happy today? Please share!
Breakfast
My morning started with scrambled eggs with chopped green bell pepper, tomatoes, mushrooms, and shredded cheddar cheese mixed in.
On the side: a whole wheat English muffin with butter slathered on top.
Lunch
After breakfast, I went into NuVal for a few hours. I packed lunch to go: salad with tomatoes, mushrooms, green bell pepper, truffle oil, and truffle salt. I nixed the usual balsamic vinegar because no matter how careful I am, it always ends up all over the place when I travel. The truffle salt was a nice flavor addition to my salad without the mess.
Lunch also included half of a 16-ounce container of Oikos with walnuts and dried blueberries mixed in.
I know I said I’d update you guys about my second NRT appointment later today, but I’m still debating exactly what I want to do. The doctor spent a solid hour going over and explaining everything to me yesterday afternoon, so I have a lot to think about. I’ll put together my thoughts tonight and blog about it tomorrow.
Hope you’re having a HAPPY Wednesday!










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Yesterday definitely was a HAPPY DAY
I registered for my first course [career change!!!] and we had our first meeting with our wedding caterer!
I love the Standard Process products – their Whey protein powder is great. I have also used many of their supplements after NRT testing that worked pretty well,but I think I wasn’t 100% “on board” with deciding if the whole thing was accurate/believable…..
I put my balsamic in an empty little booze bottle. You can stand it up ink side your salad container. Works great!
Twix iced coffee is totally good reason to be happy
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